Elisabeth Kubler-Ross developed the five stages of grief. I believe these phases can apply to other elements of life besides grief over someone's death but also grief over the end of a relationship, a move away from family and friends or just a transition in one's life.
5 Stages
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance
The key is not to get stuck in any of the first 4 stages. That can be hard but we have to try!!!
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1 comment:
Hmmmmm....wonder what's got you all psychological :-)
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