Sabbath Picture

Well today I came home from church and walked Patches and then I looked to the right on the porch and I noticed this baby bird with it mouth wide open as if dehydrated or yelling for help.  He allowed me to touch it and Patches to sniff it,  I controlled Patches proximity not knowing how she would react since most birds in the park she attempts to chase.  I poured water on the bird and the mouth stayed open and then I poured more and then it closed a little. I went in the house and left Patches and grabbed my camera.  As I looked a little closer to take my picture I realized the birds feet were caught between the boards on the porch which are probably still a little sticky from paint. I ever so slighted lifted the body of the bird up and it flew away before I could get another pictures however I do appreciate the ability to get this one

My House Painting Completed - Wordless Thursday

My Labor Day Weekend 2010

My Friday morning started off with me packing up all the shoes in my closet that I have not worn in at least a year which was about 20 pairs.  The inspiration came from reading this blog about decluttering ones life. I put everything in a bag and headed out to my car to find this awaiting me

Some time during the night someone attempted to break into my car which necessitated this

Yes the police ( I actually knew the policewoman she and I grew up at the same church) came, filed a report and took fingure prints to identify the culprit and because the thief so graciously destroyed my ability to enter the car using the actual key and my remote access that necessitated this

Yes my car had to be towed to a body shop on a Friday entering into a holiday weekend.  Which also meant I needed to get a rental car which resulted in me getting this

Yes nice rental with only 18 miles on it.  Unfortunately because of the whole incident my plans for the weekend changed and I cannot make real use of a rental but I am going to see what I can do since I have the car till next Friday.  I am thankful I have insurance and that my car is relatively unharmed.  This was my Friday we shall see how the rest of the weekend unfolds

the best Mock Tuna Salad EVER!!!

I found this recipe on Whole Foods website and it is the best Mock Tuna Salad.  I love that it is not made with any mayo substitute, I made the salad below.  I have listed the recipe for your convenience.  Enjoy

Ingredients


1 cup sunflower seeds

1 cup raw almonds

1/3 cup finely chopped celery

1/3 cup finely chopped pickles

1/4 cup finely chopped red onion

2 tablespoons chopped fresh dill

2 tablespoons maple syrup or agave nectar

2 tablespoons lemon juice

1 teaspoon kelp granules

1 teaspoon ground black pepper

1/2 teaspoon sea salt



Method

Put sunflower seeds and almonds into a large bowl, cover by 2 inches with water, cover and set aside at room temperature to let soak for 10 to 12 hours; drain well.



Pulse sunflower seeds and almonds in a food processor until very finely chopped, scraping down the sides of the bowl as you go. Transfer to a large bowl and stir in celery, pickles, onions, dill, maple syrup, lemon juice, kelp, pepper and salt. Serve immediately, or cover and chill until ready to serve.



Nutrition

Per serving (about 1/2 cup): 400 calories (290 from fat), 32g total fat, 2.5g saturated fat, 0mg cholesterol, 370mg sodium, 22g total carbohydrate (7g dietary fiber, 8g sugar), 14g protein